Ep1: Yoga is for Everyone: Dealing with misconceptions about Yoga with Michael Stein | #FitnessProChat with Fiterobic

Yoga is not a sport and should not be viewed as an exercise. With this thought, the Episode 1 of #FitnessProChat by Fiterobic dispels myths about Yoga and discusses the curative and restorative aspects of Yoga. In this Episode, Fiterobic's Founder Alok Ranjan speaks with Michael Stein, a yoga practitioner with over 30 years experience. 

Michael is a Yoga instructor and has been teaching Yoga for a lifetime now. During his most recent incarnation he has been teaching for thirty years. He was the Director of Ashtanga Yoga of New Paltz and then the co-Director of Yogalive where he led many workshops, teacher training and the like. Nothing makes Michael happier than imparting his love of yoga to students.

Follow Michael on Instagram at: yoga_flashcards
Learn more about Michael at his: Website

 

About the host:

Alok Ranjan is the Founder & CEO at Fiterobic. Fiterobic helps people stay healthy and fit and live a fulfilling life. After leading global marketing function for the past 20 years for Corporate majors like ITC, Tata Communications, Essel Group and advising global ICT Ministry in Africa and Asia, Alok has set on a journey to empower individuals in becoming healthy and fit holistically. 

Alok is a National Academy of Sports Medicine (NASM) Certified Fitness Trainer and Certified Nutrition Coach, American Council of Exercises (ACE) Certified Yoga Expert and a Half-Marathoner.

Connect with Alok at, 

Email: alokr@fiterobic.com
LinkedIn: ranjanalok
Instagram: thealokr
Twitter: thealokr